Dead Bug – A Classic Core Strength Building Exercise

Dr. Ben Coupe
Exercise, Video Education,

May 15, 2018




In this video Dr Ben Coupe demonstrates his version of the Dead Bug exercise. This is a fundamental exercise that has multiple progression for the beginner through to the expert.

Postural Correction

At Melbourne City Chiropractic we focus on structural/postural correction. Specifically, we utilise a structural corrective technique called Advanced Bio-Structural Correction™. ABC™ is a ‘manual’ or ‘hands-on’ style of chiropractic. Its protocol involves meningeal stretches and spinal, pelvis, hip, knee, feet and rib adjustments.

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Meet your Chiropractors

Our team is passionate about improving the health and well-being of our patients, and we pride ourselves on our results orientated approach to chiropractic. Meet our team before you come into the practice.

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