Blog and Education
Education is a large part of our care.
We want to share our health tips and tricks with you to compliment your care.
How to Minimise Injury When Gardening
One of my favourite times of the year is the start of spring. Melbournians all seem to come out of hibernation when spring hits and for many that means lots ...
Is Poor Posture Causing Your Shoulder Pain?
Within the shoulder there are several tissues that are pain sensitive. For the purpose of simplicity this article will focus on the most commonly affected ti...
Is Your Pain Related to Poor Sleep? Tips on a Better Nights Sleep (Copy)
“I think it’s muscular.” I don’t think a day goes by where I don’t hear this sentence by one of our patients, the inference being that what they are feeling ...