Blog and Education
Education is a large part of our care.
We want to share our health tips and tricks with you to compliment your care.
Stress, Movement & Anti-Fragility
“You are as old as your spine.” – Chinese proverb
If you are reading this, then by default you are spending most of your life in a technology-based society. ...
How’s Your Posture Making You Feel?
We all know that our state of mind can affect our postures. When was the last time you saw someone who felt depressed or powerless and they adopted a slouche...