Your Life Depends On This Mineral

Dr. Hasan Helou
Nutrition

February 12, 2015




If you’re feeling run down, stiff or you just can’t seem to get a good night’s sleep, or if you find yourself tossing and turning with legs that ache, there’s a good chance you may be deficient in magnesium

Magnesium is the single MOST IMPORTANT MINERAL for maintaining electrical balance and metabolism in our cells. It is responsible for over 300 critical enzymatic actions in our body!

What would happen without magnesium?

So be sure to include plenty of magnesium rich foods in your meal plans each day. Some magnesium rich foods are listed below:

Postural Correction

At Melbourne City Chiropractic we focus on structural/postural correction. Specifically, we utilise a structural corrective technique called Advanced Bio-Structural Correction™. ABC™ is a ‘manual’ or ‘hands-on’ style of chiropractic. Its protocol involves meningeal stretches and spinal, pelvis, hip, knee, feet and rib adjustments.

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Meet your Chiropractors

Our team is passionate about improving the health and well-being of our patients, and we pride ourselves on our results orientated approach to chiropractic. Meet our team before you come into the practice.

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There is no need to put up with pain any longer

Schedule your first appointment with our expert ABC™ Chiropractors and get back to doing what you love.

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