Many of us had “that grandmother” who constantly nagged us to “stand up straight”. Was she just being a grumpy old granny, or was there something more to gra...

Fasting has become increasingly popular in recent times. Some of you may have personally tried fasting or at least know people who have. So what is it all ab...

If you’re feeling run down, stiff or you just can’t seem to get a good night’s sleep, or if you find yourself tossing and turning with legs that ache, there’...

Have you ever heard yourself talk about your back problem or your neck problem? Do you hear yourself saying it in a way that almost sounds like you consider ...

Let’s start off with a classic chiropractic joke. “How many chiropractors does it take to change a light bulb?” “One, but it’ll take three times a week for f...

If you haven’t said it you may have at least thought it. It seems this especially comes to mind for patients when we are going through the feet part of the a...

The shape of an older person’s spine may predict their future need for home assistance or admission to a nursing home, according to a 2013 Japanese study app...